Hi, my name is Brett Thurston and I welcome you to my gout site. I used to suffer terribly from gout, and now that I'm rid of it, I thought I'd set up a site to help other people do the same. I'm sure you will find the articles and advice here interesting and useful. There's quite a lot of info here, so take a good look around.You might want to start by checking out my gout story. It's a bit of an eye-opener! Also I have written a free gout report which you should grab while you are here.
Cure Gout Pain Now Blog
Hi there!
Although there is a load of information on the main site there is also a whole stack of information coming out about gout every day, and I thought it important to provide a place that has the latest and greatest information
So I decided to set up a blog area for my site, that will contain bits and pieces of information and the latest news about gout symptoms, arthritis, pain management, and anything else that takes my fancy. Perhaps the odd funny story too!
If you like what you see here then make sure to follow us. You can do that on 
FaceBook or 
Twitter! Do that now and be assured of staying up to date!
Cheers
Brett
When we think of controlling the consumption of sugar in our diet, we automatically think of diabetes. Any food that connotes low sugar content makes us almost unconsciously think that they’re only for diabetics. However, this is not always true. Stephan Guyenet discusses how sugar affects the levels of uric acid in our body in [...]
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I have previously published a few blog posts that discussed how some risk factors affect the development of gout. The risk factors encompassed by my posts were dehydration, obesity and hypertension. It is needless to say that the most effective way to prevent the development of gout is by minimizing the effects of such risk [...]
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It’s a known fact that in order to be healthy, you must have an active lifestyle. A regular physical activity such as a sport or work out session brings positive effects to your health. Aside from delaying the effects of aging to your body, a healthy form of exercise also prevents the onset of many [...]
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Asking whether gout can be contagious is probably one of the silliest questions some people throw at gout sufferers. This only indicates how misinformed most people are with regards to gout. But we can never really blame them. Although you cannot directly pass on gout to another person, common unhealthy habits shared by most [...]
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Cutting down or totally eliminating unhealthy habits is the single most effective defense against gout. If you wish to reduce the chances of gout attacks from occurring, making healthier lifestyle choices is the first step in achieving this. It’s a well known fact that alcohol is one of the risk factor for gout. But [...]
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Choosing the right types of foods and drinks to consume is probably the most effective way to avoid experiencing painful gout attacks. The key is to know which foods increase uric acid levels in your body and to avoid consuming them. One of things gout sufferers like you should avoid is drinking alcoholic beverages [...]
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The study quoted above strongly suggests the connection between an increase in consumption of coffee and the decrease in blood uric acid levels. But this is due to the non-caffeine components of coffee. So it’s safer for gout sufferers to take healthy amounts of coffee, especially those that are non-caffeinated.
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Having gout is never an easy burden to carry. When it strikes, you are rendered unable to do even simple activities due to the pain. Aside from this fact, gout can be caused by different risk factors.
Hypertension is one of them. Managing hypertension is important in providing relief for gout. One of the most effective means is through taking antihypertensive drugs.
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People nowadays are more health conscious than ever before. With the emergence of more and more death-causing and debilitating diseases caused by sedentary lifestyles, people pay close attention to living a healthier lifestyle. This is also true of people suffering from gout. And one of the health risks associated with gout is being overweight [...]
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Most concerns raised by gout sufferers are related to the type and kind of food they must consume to avoid worsening their condition. With more and more information avaliable on the Internet, many of which are confusing to gout sufferers looking for effective relief, you can become quite discouraged.
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