Understanding gout symptoms and causes is very important. When you know what to look for you can take early action to counter an attack. This means your gout problems can be reduced instead of allowing them to escalate to full blown pain and swelling that will last for more than a week.
You don’t want to get into a constant cycle with gout though. This is why you need to learn the underlying causes of gout. By doing so you can take control over your future with it. You won’t feel like you are just at the mercy of trying to get through it when a gout attack occurs.
The most common symptom of gout is pain that is very severe. The affected area is going to be red, tender, and swollen. These are the physical signs that gout may be developing in that area of the body. For many people the pain is very different than anything else they have ever experienced in their life. The gout problems may be associated with a fever but it isn’t always going to be one of the symptoms that a person experiences.
When researching gout causes and symptoms you will often find information about high-purine diets. A diet that is high purine is often associated with causing gout. This type of diet results in the body producing too much uric acid. Then it isn’t properly being flushed out of the body. Hard crystals of the acid forms in various joints of the body. The crystals are very sharp and that is why there is so much pain associated with gout.
The body eliminates uric acid when urinating. Some people have jobs where they have trained their bodies to last for many hours without stopping to urinate. This includes those working in factories, offices, and even truck drivers. The problem though is that this can allow high levels of uric acid to develop in the body.
Individuals with kidney problems can also be at a high risk for gout. This is because the body isn’t filtering out the uric acid and other elements from the body like it needs to. Studies show that people with high blood pressure are also at risk. The continually use of diuretics can also cause someone to develop gout symptoms and problems.
If you have a family history of gout then you are at a high risk of it occurring too. It affects both men and women. This type of arthritis can also start at an early age. Eating right, staying at a healthy weight, and getting exercise daily will help to reduce that genetic risk that may be present.
Studies show that alcoholics are more likely to have it too. This is one of the gout symptoms and causes that are often overlooked. There are many health problems associated with heavy drinking. Today there are various in house and out patient programs that can assist with making changes to that type of lifestyle.
The gout symptoms and causes can be very different from one person to the next. That is why you need to have a good idea of what could occur. You also need to pay attention to your own body and how it reacts. For example you may find that gout is most likely to occur when you aren’t eating right. Once you know the situation though you can aggressively pursue natural means of ending it.