Comments on: Cure Gout, Don’t Endure Gout

By: Brett

Brett — Sat, 11 Feb 2012 08:00:18 +0000

Hi Jessica. Without knowing your particular circumstances, what I can say is that the probability of getting gout goes up significantly if you are overweight. This might be the cause of your ongoing problems (but of course you should check this out with your doctor). If you are working out daily and eating healthy, then you should be heading towards a healthy weight. If you are not then perhaps your understanding of “healthy” eating is not quite right. I know that I thought I was eating well until I started talking to people who really know what they are doing. I’ve lost over 30lbs by exercising and eating right… but it was changing my thinking about what is actually healthy that really made the difference. The closest thing I have seen to the diet that I’ve been following is the Diet Solution Program. Those guys are basically saying the same things that I’m doing. You can check out their free video here. But make sure to go and see your doctor. You are young to have gout – although that is becoming more common now – but you want to make sure that it’s just gout and not other things too.

All the best and I hope it comes right soon.
Brett

By: Jessica

Jessica — Sat, 11 Feb 2012 07:49:14 +0000

I’m a 22 yr old female I was diagnose at 17 w gout I’m about 20 pounds overweight iWork out on a daily basses n eat healthy but still have gout attacks pls help what should I do

By: Agus

Agus — Tue, 07 Feb 2012 05:03:29 +0000

Hi Guys,

I am 45 years old now. I have a family with two children. I am working in the company to support my family. My first gout attack about 18 years ago on April or Mei 1994 or 2-3 months before I got married. Imagine, along my whole marriage time always acompanied by gout attacked. Where as I have only 12 leave days each year. I often absence just because I was getting gout attacked. Luckly my wife have been understand and very patient to help me to get rid of when gout attacked me. My story of gout almost the same as Tony’s. The difference is I am still have gout attacked. Even now when I am writting this comment, I am getting gout attacked.

At the beginning I was having attacks every 6 months. Then gradually I was getting them every 3 months, then every month and eventually every week.
It started at my big toe and then it was moving sometimes in my knees,and generally all around my joints in my feets and in my finger hand and elbow. And the pain was agonizing.
I have tried almost all the cures . I tried allopurinol, some herbals, cider vinegar, garlic, detoction of some herbal leaves, drinking a lot of water, but to no avail. I tried water fasting, juice fasting,baking soda, again without success.I almost gave up meat, limiting it to only once a week ,gave up alcohol completely,again no success.
I was living on vegetables, lots and lots of fresh fruit, milk ,cheese beans and so on. My eating habits could not be healthier ,or so I thought. But my gout was worsening.
Then I decided to increase the amount of fruit I was consuming, thinking that if some fruit is healthy, more fruit will be more healthy.Some days I was eating fruit only ,others over 10 portions a day. And alas my gout instead of improving it became chronic.
I am desperating I don’t know what to do.

I interesting to what Toni had done to get rid of gout. Fruktose. I try to stop consume all kind o sugar whether from all kind of fruit or cakes. I hope this will work out.

Please every body help me to get rid of gout attacked.

Best Regard

Agus Rohjat

By: Brett

Brett — Thu, 02 Feb 2012 10:41:38 +0000

Hi guys

Thank you all for coming to the site and leaving your comments. I think that the more people who come here to share their story, the more that it will help others understand the things they need to do to get rid of their gout symptoms forever.

I hope your gout clears up as quickly as mine did once I changed my lifestyle. It was a rough road for a couple of months where I thought it was even getting worse rather than better. But once I gout through that things were fine. And have been fine ever since.

Best of luck everyone!

Brett

By: louis

louis — Thu, 02 Feb 2012 04:43:55 +0000

Well I just had an attack in my foot been off of work for 3 days because I couldn’t wall excruciating pain I’m finally going back tomorrow I don’t wish this pain on no one I have started changing my diet so hopefully that will help.

By: Dr. Atheruddin Quadri

Dr. Atheruddin Quadri — Wed, 01 Feb 2012 16:10:52 +0000

I was sufferd by gouty arthritis in the year 2007 but it was not conformed at that time hence i was not planed what to eat, the pain was continued till 2011 $ in the month of november 2011 acute gout attack has been taken place in my left Knee and i was unable to walk properly then i have undergone all investigations including MRI, Serum arthritis kit, X-rays, Calcium test, etc.then it is diagnosed as the deposited crystels are of Uric acid in the Left Knee joint . Know i change my diet as low purine food and slowley iam getting relief from gouty pain.
I am very much thankfull to the site http://curegoutpainnow.com/ to take knowledge about gouty arthritis

By: Alan G.

Alan G. — Wed, 01 Feb 2012 13:48:42 +0000

Hi There, I was searching about gout and I saw this site, Im here in the hospital right now due to my gout attack..! this is the second time i have gout attack and it is in both my big toe this time. Terrible pain…Thanks for this site and I will try to change my eating habit!.

By: Brett

Brett — Tue, 31 Jan 2012 08:22:30 +0000

Hi there. I know exactly how you feel. Getting gout at a fairly young age just does not seem fair does it. But the reality is that with people’s lifestyles today, and all the rubbish processed food that we eat, gout is starting to hit younger and younger people. A lot of people focus on diet, and what foods “give you gout”. And actually I am a little bit guilty of it on this site too. But the reality is that if you eat natural foods – vegetables, meat, potatos – then you will be doing yourself the world of good. If I was you I would focus mostly on your weight, and on getting rid of all the non-natural foods in your life. Best of luck with your gout… you can get rid of it, that I know for sure!

By: thabisa

thabisa — Tue, 31 Jan 2012 04:18:33 +0000

Hey guys, gout jst attacked me two days ago for th first time. I jst felt ths terrible pain jst under my big toe n I thought it was th new shoe I bought n I will be fine th following day but th pain kept me up at night I tried massaging th pain bt it couldn’t get better, I went to c th doctor yesterday morning n she told me its a gout n I couldn’t believe it, y mst I have a gout, wat causes gout n am I nt young to have a gout ( I am 29) bt th doctor jst said I must drink water n I wanted to learn more, I googled gout as soon as I walked out of th drs room. All th causes of gout I read abt was really true because I am overweight and don’t drink much water n I jst started jogging last week.
I have to change my life completely I can’t go thru that again.

I will follow all th ryt things to do, I am so scared.

By: Brett

Brett — Fri, 27 Jan 2012 20:38:26 +0000

It’s not what you eat during a gout attack that’s your big problem… it’s what you eat all the rest of the time!

But in saying that… Most vegetables are going to be OK for you, especially if you are eating a variety. I would perhaps steer clear of beans (of all types) for a while. With meat, if you are eating proper meat and not processed in any way (by processed I mean having stuff added to it such as preservatives and who-knows-what-else they put in our food these days) then you should be fine. Perhaps keep away from the seafood for a while.

Have you considered looking into the alkaline diet? That’s one that’s getting a lot of attention from all the right people these days.