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	<title>Cure Gout Pain Now</title>
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	<description>Learn all about gout, foods to avoid, and gout pain relief</description>
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		<title>Controlling Sugar Intake May Control Gout</title>
		<link>http://curegoutpainnow.com/blog/controlling-sugar-intake-may-control-gout/</link>
		<comments>http://curegoutpainnow.com/blog/controlling-sugar-intake-may-control-gout/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 18:32:14 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2414</guid>
		<description><![CDATA[When we think of controlling the consumption of sugar in our diet, we automatically think of diabetes. Any food that connotes low sugar content makes us almost unconsciously think that they&#8217;re only for diabetics. However, this is not always true. Stephan Guyenet discusses how sugar affects the levels of uric acid in our body in [...]]]></description>
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		<title>Water as a Healthier Choice for Gout</title>
		<link>http://curegoutpainnow.com/blog/water-as-a-healthier-choice-for-gout/</link>
		<comments>http://curegoutpainnow.com/blog/water-as-a-healthier-choice-for-gout/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 01:18:14 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2528</guid>
		<description><![CDATA[I have previously published a few blog posts that discussed how some risk factors affect the development of gout. The risk factors encompassed by my posts were dehydration, obesity and hypertension. It is needless to say that the most effective way to prevent the development of gout is by minimizing the effects of such risk [...]]]></description>
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		<title>Appropriate Exercise for Gout Sufferers</title>
		<link>http://curegoutpainnow.com/blog/appropriate-exercise-for-gout-sufferers/</link>
		<comments>http://curegoutpainnow.com/blog/appropriate-exercise-for-gout-sufferers/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 01:13:52 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2545</guid>
		<description><![CDATA[It&#8217;s a known fact that in order to be healthy, you must have an active lifestyle. A regular physical activity such as a sport or work out session brings positive effects to your health. Aside from delaying the effects of aging to your body, a healthy form of exercise also prevents the onset of many [...]]]></description>
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		<title>Is Gout Contagious?</title>
		<link>http://curegoutpainnow.com/blog/is-gout-contagious/</link>
		<comments>http://curegoutpainnow.com/blog/is-gout-contagious/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 19:45:10 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2422</guid>
		<description><![CDATA[&#160; Asking whether gout can be contagious is probably one of the silliest questions some people throw at gout sufferers. This only indicates how misinformed most people are with regards to gout. But we can never really blame them. Although you cannot directly pass on gout to another person, common unhealthy habits shared by most [...]]]></description>
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		<title>Gout Risk Increased by Alcohol Consumption</title>
		<link>http://curegoutpainnow.com/blog/gout-risk-increased-by-alcohol-consumption/</link>
		<comments>http://curegoutpainnow.com/blog/gout-risk-increased-by-alcohol-consumption/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 20:36:51 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2433</guid>
		<description><![CDATA[&#160; Cutting down or totally eliminating unhealthy habits is the single most effective defense against gout. If you wish to reduce the chances of gout attacks from occurring, making healthier lifestyle choices is the first step in achieving this. It&#8217;s a well known fact that alcohol is one of the risk factor for gout. But [...]]]></description>
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		<title>It&#8217;s Purine Not Alcohol that Causes Increase in Uric Acid Levels</title>
		<link>http://curegoutpainnow.com/blog/its-purine-not-alcohol-that-causes-increase-in-uric-acid-levels/</link>
		<comments>http://curegoutpainnow.com/blog/its-purine-not-alcohol-that-causes-increase-in-uric-acid-levels/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 02:18:33 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2431</guid>
		<description><![CDATA[&#160; Choosing the right types of foods and drinks to consume is probably the most effective way to avoid experiencing painful gout attacks. The key is to know which foods increase uric acid levels in your body and to avoid consuming them. One of things gout sufferers like you should avoid is drinking alcoholic beverages [...]]]></description>
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		<title>The Uric Acid Lowering Effect of Coffee</title>
		<link>http://curegoutpainnow.com/blog/the-uric-acid-lowering-effect-of-coffee/</link>
		<comments>http://curegoutpainnow.com/blog/the-uric-acid-lowering-effect-of-coffee/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 22:41:53 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2381</guid>
		<description><![CDATA[The study quoted above strongly suggests the connection between an increase in consumption of coffee and the decrease in blood uric acid levels. But this is due to the non-caffeine components of coffee. So it’s safer for gout sufferers to take healthy amounts of coffee, especially those that are non-caffeinated.]]></description>
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		<title>The Effects of Antihypertensive Drugs on Gout</title>
		<link>http://curegoutpainnow.com/blog/the-effects-of-antihypertensive-drugs-on-gout/</link>
		<comments>http://curegoutpainnow.com/blog/the-effects-of-antihypertensive-drugs-on-gout/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 23:41:48 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2376</guid>
		<description><![CDATA[Having gout is never an easy burden to carry. When it strikes, you are rendered unable to do even simple activities due to the pain. Aside from this fact, gout can be caused by different risk factors.

Hypertension is one of them. Managing hypertension is important in providing relief for gout. One of the most effective means is through taking antihypertensive drugs.]]></description>
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		<title>Weight Loss and Gout</title>
		<link>http://curegoutpainnow.com/blog/weight-loss-and-gout/</link>
		<comments>http://curegoutpainnow.com/blog/weight-loss-and-gout/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 09:59:45 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2435</guid>
		<description><![CDATA[&#160; People nowadays are more health conscious than ever before. With the emergence of more and more death-causing and debilitating diseases caused by sedentary lifestyles, people pay close attention to living a healthier lifestyle. This is also true of people suffering from gout. And one of the health risks associated with gout is being overweight [...]]]></description>
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		<title>What to Eat and What Not to Eat</title>
		<link>http://curegoutpainnow.com/blog/what-to-eat-and-what-not-to-eat/</link>
		<comments>http://curegoutpainnow.com/blog/what-to-eat-and-what-not-to-eat/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 00:39:57 +0000</pubDate>
		<dc:creator>Brett</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://curegoutpainnow.com/?p=2384</guid>
		<description><![CDATA[Most concerns raised by gout sufferers are related to the type and kind of food they must consume to avoid worsening their condition. With more and more information avaliable on the Internet, many of which are confusing to gout sufferers looking for effective relief, you can become quite discouraged.]]></description>
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