Treatment Guidelines

Gout is one of the most common, yet painful types of arthritis. Usually, you will never see it coming, yet the attack can last for hours, days or even weeks. The following gout treatment guidelines are designed to control the severe symptoms while alleviating the pain during an attack. Just before we get started with […]


There are plenty of delicious tasting gout recipes that you will be able to try. By eating right you will be taking assertive action towards reducing your chances of problems with gout in the future. There is absolutely no reason why you should continue to subject yourself to such pain and discomfort for days at […]

Uric Acid Treatment

If you suffer from gout, or have a family history of this condition, you need to investigate uric acid treatment. The problems caused by gout include severe pain and swelling but if you reduce the amount of such acid then those crystals can’t formulate. Making changes to your lifestyle will help you to avoid problems […]

Low Purine Diet

Studies show that a low purine diet for gout is a great way to offset problems with it. Such foods help the body to produce less uric acid which is the underlying reason why gout develops. Most people don’t eat like they should because they are too busy or they don’t have the right information […]

Foods to Avoid

The diet you follow is one of the biggest causes of gout. When a you are eating a proper healthy and well-balanced diet, it will be much more easily managed. You may also want to combine your new healthy eating habits with medication or natural remedies to really keep gout out of your life. There […]

Diet to Reduce Uric Acid

A uric acid diet is of vital importance to the gout sufferer. High levels of uric acid in blood leads to the painful condition of gout. This acid crystallizes out of the blood and deposits into the joints, causing incredible pain and swelling of the area. Many forms of treatment are prescribed for this condition, but the […]

Cherry Juice

You will often see cherry juice and gout talked about together. This is because cherry juice is becoming known as one of the most effective natural remedies available to manage the pain and inflammation caused by a attack. If you want to know more about gout check out What Is Gout? There are many types […]

Gout and Diet

Diet plays an important role in prevention and management of gout. Gout and diet are inseparable and you must seek out the right kind of diet that helps you lower the uric acid level in your blood. For this you need to know which foods increase the production of this acid in your body. There […]


The importance of a proper gout diet can not be understated. Although there are other causes of gout, including genetics, being overweight, and kidney disorders, a purine-rich diet can lead to the production of more uric acid than the body can manage. Proper diet can help reduce the levels of purine in the body. But […]

Non-diet factors

Diet is often a gout trigger, but its not the only one Diet is not the only potential cause of the high urate levels that lead to gout symptoms. Urate is the end product of the breakdown of purines ingested through food. However there may be other factors, other than diet, that can lead to […]

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